Community Shape Up Challenge!

The Community Weight Loss Challenge is open to all people within the Capital Area over the age of 18.  Membership is not required.  There are no fees to register or to participate.  

During the 6 week program we will be offering classes and seminars to help educate and motivate you to lead a healthier lifestyle! 

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Challenge Dates

The Community Shape Up Challenge will run for 6 weeks with two sessions offered for participation.  The first session has started but we are still accepting applications for the second session.  The second session will begin October 31st and continue on until December 9th. 

Registration will end when the class is full! Space is limited to register today!

During the first class, you will have an initial weigh-in that will be held to determine your starting weight, BMI, height, resting heart rate & blood pressure.

Each participant will also receive one YMCA punch card for 12 free visits to the Y for the duration of the Community Fitness Challenge. Prizes will also be awarded for attendance & reaching personal goals.

Prizes will be awarded for:

-Completing all visits on punch card and attended all classes

-Most improved (decided on by the instrutor of class)

-Reduction of BMI

The initial weigh-ins will be held on the first day of class for each session. Your final weigh-in date will be immediately following your last session.

Schedule of Classes by Location:

(please drop off your registration form to the location where you want to participate, one registration per person)

    

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Registration Information

Registration for the Community Shape Up willl be on a first come first serve basis. Registration will be limited to one session per participant. 

Click Here for the registration form. Bring the completed registration form into the Y location where you wish to participate in the program.