You can find out all of the latest information about the Capital Area YMCA Locations right here!
7/29/2010 1:18:35 PM
Find a new way to track your progress! ActivTrax® is a FREE program offered to our members that provides interactive coaching during your workout. After you complete a work out, visit the ActivTrax® kiosk and enter your username and pin. This will bring up your personalized workout information and fitness tips. ActivTrax® also offers an online nutrition program to help improve and manage your eating habits. ActivTrax is offered at the following locations: Charles W. Lamar Jr., A.C. Lewis, Paula G. Manship and C.B. Pennington Jr.
Find a new way to track your progress! ActivTrax® is a FREE program offered to our members that provides interactive coaching during your workout. After you complete a work out, visit the ActivTrax® kiosk and enter your username and pin. This will bring up your personalized workout information and fitness tips. ActivTrax® also offers an online nutrition program to help improve and manage your eating habits.
ActivTrax is offered at the following locations: Charles W. Lamar Jr., A.C. Lewis, Paula G. Manship and C.B. Pennington Jr.
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