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Workout Orientation - Free Weight training

1/27/2012 2:50:01 PM

This is workout Orientation for beginner or newcomer. You will learn how to effectively strengthen the core using proper form and technique!  We will incorporate resistance equipment like dumbbells, body bars, and bands into this class to increase intensity.

Every Tue, 11:30am-12:pm & Thur, 4pm-5pm

Please sign up at the front desk.

 


 

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