Seniors

As we age, it is increasingly important to stay active and exercise regularly. At the YMCA, older adults can take advantage of exercise programs designed especially for them and benefit from social events ranging from potlucks to group outings and community service opportunities.

Silver and Fit

All you have to do is bring your Silver and fit card to the Y, fill out a YMCA membership application and then you are part of the Y family!  Please sign up at one of the following locations: Baranco Clark, Paula G. Manship, Charles W. Lamar Jr.

For more information, contact us website@ymcabatonrouge.org

Peoples Health 

The Y is now accepting Peoples Health insurance, which allows you a free YMCA membership.  To find out if you qualify, visit Peoples Health website. 

Active Older adults at the YMCA also benefit from:

▼ Water aerobics and water therapy classes
▼ Senior strength training
▼ Arthritis relief classes
▼ Saunas, steam rooms and whirlpools
▼ Social clubs
▼ Potlucks
▼ Day trips
▼ Health screenings and seminars
▼ Bible study